Julie Shapiro Certified Personal Trainer &  Certified 200 HR Yoga Teacher

 My mission is to help goal oriented women find clarity and self confidence so that they can show up to their business and life with full force. Through the power of yoga and strength training I help women begin or enhance their fitness level so that they have more stamina, decrease mental fog, and increase productivity.

Women come to me for effective, practical wellness advice so that they can implement it seamlessly into their daily life. They want workouts that are going to empower them to achieve their goals personally and professionally. The women that work with me know that they will be fully supported in their goals and will be held accountable for achieving those goals in a nurturing and positive atmosphere. 

With packages that meet your time and wellness goals you will be sure to find one that meets your needs. Choose from 1/2 hr to 1 hr sessions that are super convenient and scheduled to times that work with you!